Directions:
- In a blender, combine everything but the ice, and blend until sugar has dissolved.
- Add ice and blend until smooth (sometimes you will need a bit more ice).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.43 Kcal (111 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 11.22mg | 0% | |
| Potassium | 39.72mg | 1% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.55g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.72 Kcal (179 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 18.15mg | 0% | |
| Potassium | 64.21mg | 1% | |
| Total Carbs | 9.56g | 2% | |
| Sugars | 8.43g | 21% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.89g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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