Directions:
- In a blender, combine all ingredients; cover and process until smooth. pour into chilled glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.61 Kcal (605 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 38.79mg | 2% | |
| Potassium | 372.17mg | 8% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 19.58g | 78% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 3g | 6% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 0.4mg | 2% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.61 Kcal (275 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 17.6mg | 2% | |
| Potassium | 168.85mg | 8% | |
| Total Carbs | 15.55g | 11% | |
| Sugars | 8.88g | 78% | |
| Dietary Fiber | 1.41g | 12% | |
| Protein | 1.36g | 6% | |
| Vitamin C | 14.4mg | 53% | |
| Iron | 0.2mg | 2% | |
| Calcium | 40.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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