Amount Per 1 Serving | |||
Calories | 248.9 Kcal (1042 kJ) | ||
Calories from fat | 96.74 Kcal | ||
% Daily Value* | |||
Total Fat | 10.75g | 17% | |
---|---|---|---|
Cholesterol | 105.86mg | 35% | |
Sodium | 287.35mg | 12% | |
Potassium | 238.71mg | 5% | |
Total Carbs | 20.22g | 7% | |
Sugars | 1.3g | 5% | |
Dietary Fiber | 1.74g | 7% | |
Protein | 17.75g | 35% | |
Vitamin C | 3.8mg | 6% | |
Iron | 1.1mg | 6% | |
Calcium | 74mg | 7% |
Amount Per 100 g | |||
Calories | 219.4 Kcal (919 kJ) | ||
Calories from fat | 85.27 Kcal | ||
% Daily Value* | |||
Total Fat | 9.47g | 17% | |
---|---|---|---|
Cholesterol | 93.32mg | 35% | |
Sodium | 253.3mg | 12% | |
Potassium | 210.42mg | 5% | |
Total Carbs | 17.82g | 7% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 1.53g | 7% | |
Protein | 15.64g | 35% | |
Vitamin C | 3.4mg | 6% | |
Iron | 1mg | 6% | |
Calcium | 65.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.