Easy Chunky Guacamole Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 ripe hass avocadoes, pitted
2 tbsp salsa verde , adjust accord ing to your hot level preference (green salsa, i use la victoria)
1 medium white onion, chopped
1 -2 fresh garlic clove, crushed
1 tbsp of mccormicks garlic powder with parsley (optional)
1 medium ripe tomato, chopped
2 tbsp of finely chopped fresh cilantro
1/2 lime , juice of
salt

Directions:

Mash avocados using a hand-held mashing tool or fork.
Add salt, powdered garlic and fresh garlic, mix well.
Add the rest of the ingredients and mix, serve with nachos, tortilla chips, enchiladas, quesadillas, tacos, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.43 Kcal (52 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	19.58mg	1%
Potassium	67.97mg	1%
Total Carbs	2.78g	1%
Sugars	1g	4%
Dietary Fiber	0.81g	3%
Protein	0.32g	1%
Vitamin C	4mg	7%
Iron	0.1mg	0%
Calcium	6mg	1%

Amount Per 100 g
Calories	39.35 Kcal (165 kJ)
Calories from fat	0.99 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	62.01mg	1%
Potassium	215.21mg	1%
Total Carbs	8.8g	1%
Sugars	3.16g	4%
Dietary Fiber	2.58g	3%
Protein	1.03g	1%
Vitamin C	12.6mg	7%
Iron	0.2mg	0%
Calcium	18.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.