Ingredients:
- 2 tbsp salsa verde , adjust accord ing to your hot level preference (green salsa, i use la victoria)
Directions:
- Mash avocados using a hand-held mashing tool or fork.
- Add salt, powdered garlic and fresh garlic, mix well.
- Add the rest of the ingredients and mix, serve with nachos, tortilla chips, enchiladas, quesadillas, tacos, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.43 Kcal (52 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 19.58mg | 1% | |
| Potassium | 67.97mg | 1% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.35 Kcal (165 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 62.01mg | 1% | |
| Potassium | 215.21mg | 1% | |
| Total Carbs | 8.8g | 1% | |
| Sugars | 3.16g | 4% | |
| Dietary Fiber | 2.58g | 3% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 12.6mg | 7% | |
| Iron | 0.2mg | 0% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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