Cilantro Seafood Ceviche Recipe

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Ingredients:

Serving

1 lb fresh or frozen uncooked shrimp, peeled
1/2 lb fresh or frozen uncooked squid
2 medium tomatoes, chopped
1 bunch fresh cilantro, chopped , to taste
10 limes , juice of, to 12
salt and pepper , to taste

Directions:

Cut shrimp and squid into small bite size pieces.
Place meat in a large bowl and pour in the lime juice (meat should be completely covered with the lime juice).
Cover and let soak in the refrigerator for 1-2 hours or until the meat is tender and white (The whiteness of the meat will tell you that it has cooked in the acid).
Add cilantro and tomatoes and mix well.
Add salt and pepper to taste.
Place in a sealed container and chill.
Serve cold alone immediately or let soak for more flavor.
The recipe keeps refrigerated in sealed container for 3-4 days.
Note: If you are squeamish about eating seafood cooked in mere acid (like my mom is), you may use half-cooked, blanched seafood in this recipe instead of uncooked seafood (The result will not be as tender a meat, but I have tried both, and the results are comparable).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.4 Kcal (969 kJ)
Calories from fat	99.51 Kcal
		% Daily Value*
Total Fat	11.06g	17%
Cholesterol	98.92mg	33%
Sodium	663.75mg	28%
Potassium	275.96mg	6%
Total Carbs	27.18g	9%
Sugars	2.6g	10%
Dietary Fiber	3.4g	14%
Protein	10.22g	20%
Vitamin C	30.1mg	50%
Iron	1.7mg	9%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	115.81 Kcal (485 kJ)
Calories from fat	49.8 Kcal
		% Daily Value*
Total Fat	5.53g	17%
Cholesterol	49.51mg	33%
Sodium	332.19mg	28%
Potassium	138.11mg	6%
Total Carbs	13.6g	9%
Sugars	1.3g	10%
Dietary Fiber	1.7g	14%
Protein	5.12g	20%
Vitamin C	15.1mg	50%
Iron	0.8mg	9%
Calcium	28.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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