Directions:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.4 Kcal (228 kJ) | ||
| Calories from fat | 20.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 280.43mg | 12% | |
| Potassium | 171mg | 4% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.7 Kcal (258 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Sodium | 318.01mg | 12% | |
| Potassium | 193.91mg | 4% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 4.11g | 14% | |
| Dietary Fiber | 2.62g | 9% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 10.6mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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