Directions:
- Heat peanut oil in a wok or large skillet over medium-high heat.
- Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
- Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
- Stir in the sugar, oyster sauce, and soy sauce.
- Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.49 Kcal (345 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 420.65mg | 18% | |
| Potassium | 256.5mg | 5% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.32 Kcal (261 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 5% | |
|---|---|---|---|
| Sodium | 317.77mg | 18% | |
| Potassium | 193.76mg | 5% | |
| Total Carbs | 8.76g | 4% | |
| Sugars | 4.11g | 22% | |
| Dietary Fiber | 2.61g | 14% | |
| Protein | 2.1g | 6% | |
| Vitamin C | 10.6mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 36.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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