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Pad See Ew with Broccoli and Tofu Recipe

Pad See Ew with Broccoli and Tofu Recipe

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Ingredients

Count

Nutrition

3237

Calories

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Ingredients:

Serving

Directions:

1. Heat 4 tblsp cooking oil in a wok over medium heat until hot. Add garlic, followed by pork, and stir fry for 2 minutes. Add the noodles and stir fry another 2-3 minutes until brown and soft. Add the vegetables and stir fry to combine. Then add the sauce ingredients and stir fry to combine.
2. Move the stir-fry mixture to one side of the wok and add the remaining oil. Add the beaten egg and fry for one minute and then combine with the rest of the noodle mixture. Stir fry to combine and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3237.48 Kcal (13555 kJ)
Calories from fat	1339.1 Kcal
		% Daily Value*
Total Fat	148.79g	229%
Cholesterol	654.72mg	218%
Sodium	4928.03mg	205%
Potassium	1777.36mg	38%
Total Carbs	395.59g	132%
Sugars	18.21g	73%
Dietary Fiber	26.6g	106%
Protein	88.06g	176%
Vitamin C	248.6mg	414%
Iron	23mg	128%
Calcium	1210.7mg	121%

Amount Per 100 g
Calories	253.39 Kcal (1061 kJ)
Calories from fat	104.81 Kcal
		% Daily Value*
Total Fat	11.65g	229%
Cholesterol	51.24mg	218%
Sodium	385.71mg	205%
Potassium	139.11mg	38%
Total Carbs	30.96g	132%
Sugars	1.42g	73%
Dietary Fiber	2.08g	106%
Protein	6.89g	176%
Vitamin C	19.5mg	414%
Iron	1.8mg	128%
Calcium	94.8mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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