Game-Day Chili Recipe

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Game-Day Chili
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Ingredients:

Directions:

  1. Cook first 3 ingredients in a Dutch oven over medium heat, stirring until meat crumbles and is no longer pink. Drain well.
  2. Combine meat mixture, beans, and next 11 ingredients in Dutch oven; bring to a boil. Reduce heat, and simmer 3 hours or until thickened. Garnish, if desired.
  3. Note: For testing purposes only, we used Sierra Nevada Pale Ale.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.24 Kcal (516 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 43.96mg 15%
Sodium 224.98mg 9%
Potassium 417.65mg 9%
Total Carbs 6.61g 2%
Sugars 2.42g 10%
Dietary Fiber 1.58g 6%
Protein 16.49g 33%
Vitamin C 3.6mg 6%
Iron 2.2mg 12%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 120.03 Kcal (503 kJ)
Calories from fat 34.53 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 42.82mg 15%
Sodium 219.12mg 9%
Potassium 406.77mg 9%
Total Carbs 6.44g 2%
Sugars 2.36g 10%
Dietary Fiber 1.53g 6%
Protein 16.06g 33%
Vitamin C 3.5mg 6%
Iron 2.2mg 12%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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