Directions:
- Place tomatillos in a saucepan and cover with water. Bring to a boil, then simmer for 5 minutes. Remove tomatillos and when cool enough to handle, roughly chop them.
- Combine the tomatillos, onion, cilantro and lime juice. Gently fold in the avocado and add jalapeño. Season with salt to taste.
- Preheat oven to 350 degrees. Combine chili powder, cumin, sugar and salt. Sprinkle fish with spice mix.
- Heat a large oven-proof nonstick skillet over medium heat.
- Cook the salmon rub side down for 2 minutes then flip and place pan in the oven for about 5-6 minutes or until cooked through. Transfer fish fillets to plates and top with the Cilantro Avocado Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.86 Kcal (682 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 17.5mg | 6% | |
| Sodium | 599.59mg | 25% | |
| Potassium | 421.41mg | 9% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.17 Kcal (520 kJ) | ||
| Calories from fat | 74.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 17% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 6% | |
| Sodium | 457.15mg | 25% | |
| Potassium | 321.29mg | 9% | |
| Total Carbs | 8.89g | 4% | |
| Sugars | 3.64g | 19% | |
| Dietary Fiber | 4.12g | 22% | |
| Protein | 5.99g | 16% | |
| Vitamin C | 9.9mg | 22% | |
| Iron | 1.4mg | 10% | |
| Calcium | 25.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Shrimp Tacos with Grilled Tomatillo Salsa
Tomatillos, Chopped green onions (about 4 green onions) and 13 more.. -
Delicious Guacamole
Avocados, sliced, Garlic, minced and 9 more.. -
Salsa Verde
Tomatillos, White onion (chopped ) and 5 more.. -
Tomatillo Salsa Verde
Tomatillos, White onion, chopped, Cilantro leaf and 4 more.. -
Tomatillo Salsa Verde
Tomatillos, Chopped white onion and 5 more.. -
Pork Wraps with Fresh Tomatillo Salsa
Tomatillos, Chopped cucumber, Chopped fresh cilantro and 13 more.. -
Pork Wraps with Fresh Tomatillo Salsa
Tomatillos, Chopped cucumber, Chopped fresh cilantro and 10 more.. -
Pork Chile Verde with Red Chile Salsa
More) chicken broth, divided and 12 more.. -
Salsa Chorizo Pizzas
Chopped seeded tomatoes, Onion, chopped and 14 more.. -
Green Gazpacho (Posted for Zwt II)
Green tomatoes (3-in diameter, cored & chopped) and 16 more.. -
Zesty Confetti Salad With Quinoa
Quinoa, Broccoli, chopped, Carrot, chopped or shredded and 14 more.. -
Black Beans and Mango Salad
Black beans, rinsed and drained, Mangoes, diced and 7 more.. -
Black Bean and Mango Salad
Best black beans, drained and rinsed, Mangoes, diced and 7 more.. -
Double-Layer Beef Tacos
Canola oil, Diced onion, Minced garlic and 15 more.. -
Fantabulous Mango Salsa
Mango, peeled and diced and 12 more..
Also Try
-
-
Salmon With Cilantro and Roasted Serrano Aioli
Mayonnaise, Salt, Lime juice, freshly squeezed and 9 more.. -
-
Salmon With Fresh Pineapple Salsa
Coarsely chopped fresh pineapple, Red bell pepper, chopped and 11 more.. -
-
-
-
Grilled Chicken With Grapefruit Avocado Salsa
Chicken drumsticks, Olive oil, Lemon juice and 10 more.. -
Potato-Chorizo Tacos With Simple Avocado Salsa
Red potatoes (about 2 cups) or 3 small yukon gold potatoe... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
