Amount Per 1 Serving | |||
Calories | 471.93 Kcal (1976 kJ) | ||
Calories from fat | 167.66 Kcal | ||
% Daily Value* | |||
Total Fat | 18.63g | 29% | |
---|---|---|---|
Cholesterol | 170.95mg | 57% | |
Sodium | 699.74mg | 29% | |
Potassium | 1387.52mg | 30% | |
Total Carbs | 19.64g | 7% | |
Sugars | 5.21g | 21% | |
Dietary Fiber | 2.35g | 9% | |
Protein | 54.73g | 109% | |
Vitamin C | 28.1mg | 47% | |
Iron | 49.7mg | 276% | |
Calcium | 73.3mg | 7% |
Amount Per 100 g | |||
Calories | 89.8 Kcal (376 kJ) | ||
Calories from fat | 31.9 Kcal | ||
% Daily Value* | |||
Total Fat | 3.54g | 29% | |
---|---|---|---|
Cholesterol | 32.53mg | 57% | |
Sodium | 133.15mg | 29% | |
Potassium | 264.02mg | 30% | |
Total Carbs | 3.74g | 7% | |
Sugars | 0.99g | 21% | |
Dietary Fiber | 0.45g | 9% | |
Protein | 10.41g | 109% | |
Vitamin C | 5.3mg | 47% | |
Iron | 9.5mg | 276% | |
Calcium | 14mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.