Directions:
- Cook first 4 ingredients in a dutch oven over medium high heat till meat is browned, stirring until meat crumbles.
- Drain well and wipe drippings from pan with a paper towel (if your beef is lean enough, you won't really need to do this).
- Return beef to dutch oven; add macaroni and next 10 ingredients.
- Stir well.
- Bring to a boil; cover and reduce heat.
- Simmer 20 minutes, stirring occasionally.
- Spoon into individual serving bowls.
- Sprinkle 2 T cheese over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.99 Kcal (934 kJ) | ||
| Calories from fat | 80.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 52.61mg | 18% | |
| Sodium | 364.4mg | 15% | |
| Potassium | 367.07mg | 8% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 18.96g | 38% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 136.92 Kcal (573 kJ) | ||
| Calories from fat | 49.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 14% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 18% | |
| Sodium | 223.75mg | 15% | |
| Potassium | 225.38mg | 8% | |
| Total Carbs | 9.76g | 5% | |
| Sugars | 1.45g | 9% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 11.64g | 38% | |
| Vitamin C | 6.3mg | 17% | |
| Iron | 1.4mg | 13% | |
| Calcium | 87.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Mac
Chopped onion, Chopped green bell pepper and 12 more.. -
Jose's Sloppy Tacos
Lean ground beef, Onion (chopped fine ) and 14 more.. -
Tamale Pie for Two (Ww Core)
Extra lean ground beef, Onion, small dice and 10 more.. -
Stuffed Zucchini
Lean ground beef, Onion, chopped, Green pepper, chopped and 12 more.. -
Chili, Plain and Simple but Darn Good
Lean ground beef, Onions, chopped and 10 more.. -
Chicken Chili
Chopped onions, Chopped green peppers and 14 more.. -
Chicken Chili
Chopped onions, Olive oil, Minced garlic and 16 more.. -
Vegetable and Bean Chili
Onions (1 lb), coarsely chopped and 12 more.. -
Southwestern Pork Soup
Prechopped onion, Prechopped green bell pepper and 12 more.. -
Lentil Soup (truly good and easy - eat your lentils!)
Onions, chopped, Olive oil, Garlic, minced and 15 more.. -
Spicy Lentil Soup
Onions, chopped, Olive oil, Garlic cloves, minced and 15 more.. -
Tex-Mex Lasagne
Onions, Red bell pepper, Garlic cloves and 17 more.. -
Lentil Barley Soup
Onion, chopped, Chopped green pepper and 12 more.. -
Stuffed Zucchini
Ground beef, Onion, chopped, Green pepper, chopped and 12 more..
Also Try
-
-
-
Light Chili Mac Skillet Supper
Lean ground beef, Onion, chopped, Drained red kidney beans and 8 more.. -
-
-
-
Cooking Light Magazine Pad Thai
Tamarind paste, Water (boiling ), Fish sauce, Rice vinegar and 16 more.. -
Cooking Light Garlic Chicken Pizza
Red wine vinegar, Dijon mustard, Garlic cloves, minced and 8 more.. -
-
Cooking Light's Turkey Mini Meatloaves
Onion, chopped, Dry breadcrumbs, Fresh parsley, chopped and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
