Directions:
- In a large bowl, combine first 11 ingredients and one can of the tomato sauce; mix well. Stir in tomatoes. Halve zucchini lengthwise; scoop out seeds. Fill with meat mixture; place in two 13-in. x 9-in. baking dishes. Spoon remaining tomato sauce over each.
- Bake, uncovered, at 375° for 45 minutes or until the zucchini is tender. Sprinkle with cheese during the last few minutes of baking. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.29 Kcal (843 kJ) | ||
| Calories from fat | 94.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 66.18mg | 22% | |
| Sodium | 501.66mg | 21% | |
| Potassium | 418.92mg | 9% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 18.53g | 37% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 2.1mg | 12% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 118.29 Kcal (495 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 16% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 22% | |
| Sodium | 294.81mg | 21% | |
| Potassium | 246.18mg | 9% | |
| Total Carbs | 5.11g | 3% | |
| Sugars | 1.72g | 12% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 10.89g | 37% | |
| Vitamin C | 14.2mg | 40% | |
| Iron | 1.2mg | 12% | |
| Calcium | 61mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
