Stuffed Zucchini Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the first 11 ingredients and one can of tomato sauce; mix well.
Stir in tomatoes.
Halve zucchini lengthwise; scoop out center part of zucchini to about 1/4 inch from edges.
Fill with meat mixture; place in two 13x9 inch baking dishes.
Spoon remaining tomato sauce over each.
Bake uncovered, at 375 degrees for 45 minutes or until the zucchini is tender.
Sprinkle with cheese during last few minutes or baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.69 Kcal (949 kJ)
Calories from fat	46.68 Kcal
		% Daily Value*
Total Fat	5.19g	8%
Cholesterol	78.26mg	26%
Sodium	755.61mg	31%
Potassium	531.41mg	11%
Total Carbs	13.84g	5%
Sugars	3.9g	16%
Dietary Fiber	2.39g	10%
Protein	29.41g	59%
Vitamin C	27mg	45%
Iron	2.4mg	14%
Calcium	311.8mg	31%

Amount Per 100 g
Calories	93.72 Kcal (392 kJ)
Calories from fat	19.3 Kcal
		% Daily Value*
Total Fat	2.14g	8%
Cholesterol	32.36mg	26%
Sodium	312.38mg	31%
Potassium	219.69mg	11%
Total Carbs	5.72g	5%
Sugars	1.61g	16%
Dietary Fiber	0.99g	10%
Protein	12.16g	59%
Vitamin C	11.1mg	45%
Iron	1mg	14%
Calcium	128.9mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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