Tex-Mex Lasagne Recipe

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Tex-Mex  Lasagne
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Ingredients:

Directions:

  1. Finely chop onions and bell pepper and mince garlic. Cut chicken into 3/4-inch cubes. In a 12-inch skillet cook onion, bell pepper, and garlic with salt and pepper to taste in 3 tablespoons oil over moderate heat, stirring, until onion is softened. Add chicken and spices and cook, stirring, until most of chicken begins to turn opaque on outside, about 2 minutes. Stir in vinegar and 1 1/4 cups beer, reserving remainder, and simmer, uncovered, stirring occasionally, until chicken is just cooked through, about 5 minutes.
  2. Transfer chicken with a slotted spoon to a bowl and boil sauce, stirring occasionally, until slightly thickened, about 5 minutes. Season sauce with salt and pepper and pour over chicken, stirring to coat.
  3. In a saucepan heat beans with reserved beer and 1/4 cup salsa over moderate heat, stirring, until mixture is of a spreadable consistency.
  4. In a 9-inch skillet heat remaining 1/2 cup oil over moderate heat until hot but not smoking and cook tortillas 1 at a time until softened but not crisp, about 5 seconds. With tongs transfer tortillas as cooked to paper towels to drain. In a bowl gently toss cheeses together.
  5. Preheat oven to 325°F. and lightly oil a 13- by 9- by 3-inch glass or ceramic baking dish.
  6. Assemble lasagne: In baking dish arrange 4 tortillas in one layer, overlapping slightly (tortillas will not cover bottom completely). Spread half of bean mixture evenly over tortillas in dish and top with half of chicken mixture. Sprinkle one third cheese over chicken and spread half of remaining salsa over cheese.
  7. Repeat layering of tortillas, beans, chicken, cheese, and salsa and top with remaining 4 tortillas, gently pressing them into salsa. Sprinkle remaining cheese over tortillas. Bake lasagne in middle of oven 35 minutes.
  8. Increase temperature to 425°F.
  9. Continue baking lasagne until golden and bubbling, about 10 minutes more. Let lasagne stand 15 minutes.
  10. Serve lasagne with sour cream, cilantro, and jalapeño slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.07 Kcal (1822 kJ)
Calories from fat 304.04 Kcal
% Daily Value*
Total Fat 33.78g 52%
Cholesterol 93.97mg 31%
Sodium 572.18mg 24%
Potassium 371.24mg 8%
Total Carbs 6.39g 2%
Sugars 2.33g 9%
Dietary Fiber 1.55g 6%
Protein 28.54g 57%
Vitamin C 17.6mg 29%
Vitamin A 0.7mg 22%
Iron 7.4mg 41%
Calcium 436.4mg 44%
Amount Per 100 g
Calories 222.54 Kcal (932 kJ)
Calories from fat 155.52 Kcal
% Daily Value*
Total Fat 17.28g 52%
Cholesterol 48.07mg 31%
Sodium 292.67mg 24%
Potassium 189.89mg 8%
Total Carbs 3.27g 2%
Sugars 1.19g 9%
Dietary Fiber 0.8g 6%
Protein 14.6g 57%
Vitamin C 9mg 29%
Vitamin A 0.3mg 22%
Iron 3.8mg 41%
Calcium 223.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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