Chili Con Queso Dip Recipe

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Chili Con Queso Dip
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Ingredients:

Directions:

  1. Fry bacon in flameproof serving dish over medium heat until crisp.
  2. Add onions and tomato and cook until onion softens, stirring occasionally, about 5 minutes.
  3. Stir in next 4 ingredients; reduce heat to low.
  4. Gradually add cheeses, stirring until melted and bubbling.
  5. Thin with tomato juice if desired.
  6. Garnish with cilantro and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.49 Kcal (622 kJ)
Calories from fat 104.08 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 33.86mg 11%
Sodium 546.1mg 23%
Potassium 139.83mg 3%
Total Carbs 3.54g 1%
Sugars 2.18g 9%
Dietary Fiber 0.39g 2%
Protein 8.1g 16%
Vitamin C 6mg 10%
Vitamin A 0.5mg 15%
Iron 0.2mg 1%
Calcium 214mg 21%
Amount Per 100 g
Calories 179.07 Kcal (750 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 18%
Cholesterol 40.83mg 11%
Sodium 658.54mg 23%
Potassium 168.62mg 3%
Total Carbs 4.27g 1%
Sugars 2.63g 9%
Dietary Fiber 0.47g 2%
Protein 9.76g 16%
Vitamin C 7.2mg 10%
Vitamin A 0.5mg 15%
Iron 0.2mg 1%
Calcium 258.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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