Directions:
- In a large saucepan, saute onions in oil until tender. Add garlic; cook 1 minute longer. Add chilies and chipotle peppers; cook 2 minutes longer. Gradually stir in milk; heat through.
- Remove from the heat; stir in cheese until melted. Stir in the cilantro, salt and pepper sauce. Serve warm with tortilla chips. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.07 Kcal (126 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 1% | |
| Sodium | 42.95mg | 2% | |
| Potassium | 46.82mg | 1% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 18mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.56 Kcal (630 kJ) | ||
| Calories from fat | 100.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 3% | |
|---|---|---|---|
| Cholesterol | 20.94mg | 1% | |
| Sodium | 215.05mg | 2% | |
| Potassium | 234.4mg | 1% | |
| Total Carbs | 6.84g | 0% | |
| Sugars | 3.08g | 2% | |
| Dietary Fiber | 1.21g | 1% | |
| Protein | 6.51g | 3% | |
| Vitamin C | 90.1mg | 30% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 199.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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