Directions:
- Preheat oven to 350ºF.
- Cook bacon until crisp, reserve 1 tablespoon of drippings.
- Saute onions in drippings.
- Add tomatoes.
- Sprinkle on flour and salt, toss lightly to coat.
- Beat together eggs and milk.
- Add vegetable mixture, 1 cup cheddar and chopped bacon.
- Mix together.
- Pour into a greased 8 x 8 x 2 (2 quart) pan.
- Bake uncovered for 40-45 minutes.
- Remove from oven and sprinkle on remaining 1/4 cup cheese.
- Let stand 5 minutes so cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.39 Kcal (2137 kJ) | ||
| Calories from fat | 370.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.13g | 63% | |
|---|---|---|---|
| Cholesterol | 320.78mg | 107% | |
| Sodium | 1635.28mg | 68% | |
| Potassium | 388.08mg | 8% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 27.05g | 54% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 380.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 206.15 Kcal (863 kJ) | ||
| Calories from fat | 149.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 63% | |
|---|---|---|---|
| Cholesterol | 129.57mg | 107% | |
| Sodium | 660.52mg | 68% | |
| Potassium | 156.75mg | 8% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 1.69g | 17% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 10.93g | 54% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 153.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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