Directions:
- Using a regular, countertop juicer, juice the tomatoes, carrot, cucumber, celery and lemon into the approximate amounts listed and combine all juices into a large bowl.
- Dissolve honey in part of the vegetable juice. Add this mixture to the remaining ingredients in a food processor and pulse until thoroughly mixed but still chunky. Distribute among serving bowls and garnish with fresh herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.57 Kcal (1740 kJ) | ||
| Calories from fat | 138.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Sodium | 277.35mg | 12% | |
| Potassium | 2408.83mg | 51% | |
| Total Carbs | 67.65g | 23% | |
| Sugars | 42.77g | 171% | |
| Dietary Fiber | 13.28g | 53% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 148.6mg | 248% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 44.4mg | 247% | |
| Calcium | 236mg | 24% | |
| Amount Per 100 g | |||
| Calories | 46.56 Kcal (195 kJ) | ||
| Calories from fat | 15.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 24% | |
|---|---|---|---|
| Sodium | 31.07mg | 12% | |
| Potassium | 269.86mg | 51% | |
| Total Carbs | 7.58g | 23% | |
| Sugars | 4.79g | 171% | |
| Dietary Fiber | 1.49g | 53% | |
| Protein | 1.1g | 20% | |
| Vitamin C | 16.6mg | 248% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 5mg | 247% | |
| Calcium | 26.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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