Chili Con Queso Dip (Or Enchilada Sauce) Recipe

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Chili Con Queso Dip (Or Enchilada Sauce)
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Ingredients
8
Count
Nutrition
11
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a heavy saucepan over low heat melt the Velveeta and mild cheddar cheese; stir until completely melted and combined.
  2. When the cheese has melted add in the salsa, chili, sour cream, chili powder, garlic (if using) and hot pepper sauce; cook over low heat for about 8-10 minutes.
  3. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.1 Kcal (46 kJ)
Calories from fat 6.88 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 1.61mg 1%
Sodium 40.56mg 2%
Potassium 24.3mg 1%
Total Carbs 0.8g 0%
Sugars 0.2g 1%
Dietary Fiber 0.38g 2%
Protein 0.5g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 227.24 Kcal (951 kJ)
Calories from fat 140.87 Kcal
% Daily Value*
Total Fat 15.65g 1%
Cholesterol 32.85mg 1%
Sodium 830.18mg 2%
Potassium 497.31mg 1%
Total Carbs 16.32g 0%
Sugars 4.14g 1%
Dietary Fiber 7.78g 2%
Protein 10.3g 1%
Vitamin C 2.1mg 0%
Vitamin A 0.2mg 0%
Iron 4mg 1%
Calcium 297.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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