Chili con Chorizo Recipe

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Ingredients:

Serving

1/2 lb uncooked chorizo
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 small onion, chopped
2 garlic cloves, minced
1 can (16 oz) kidney beans, rinsed and drained
1 can (8 oz) tomato sauce
2 tbsp dry red wine or beef broth
1-1/2 tsp chili powder
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
hot cooked rice and minced fresh cilantro , optional

Directions:

Crumble chorizo into a large saucepan; add the peppers, onion and garlic. Cook over medium heat for 6-8 minutes or until sausage is fully cooked; drain.
Stir in the beans, tomato sauce, wine, chili powder, coriander, cumin, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. Serve over rice and garnish with cilantro if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.5 Kcal (1296 kJ)
Calories from fat	197.07 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Cholesterol	49.89mg	17%
Sodium	998.07mg	42%
Potassium	458.95mg	10%
Total Carbs	10.65g	4%
Sugars	3.38g	14%
Dietary Fiber	2.74g	11%
Protein	15.38g	31%
Vitamin C	65mg	108%
Iron	2mg	11%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	194.75 Kcal (815 kJ)
Calories from fat	124 Kcal
		% Daily Value*
Total Fat	13.78g	34%
Cholesterol	31.39mg	17%
Sodium	628.04mg	42%
Potassium	288.8mg	10%
Total Carbs	6.7g	4%
Sugars	2.12g	14%
Dietary Fiber	1.73g	11%
Protein	9.68g	31%
Vitamin C	40.9mg	108%
Iron	1.2mg	11%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.