Directions:
- In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- In a 5-qt. slow cooker, combine the beans, tomato sauce, broth, chili powder, vinegar, Worcestershire sauce, chocolate, cinnamon, cumin, salt, oregano, pepper and cloves. Stir in beef mixture. Cover and cook on low for 5-6 hours or until heated through.
- Serve with spaghetti. Garnish with cheese and green onions if desired. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.68 Kcal (1054 kJ) | ||
| Calories from fat | 91.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 97.96mg | 33% | |
| Sodium | 739.63mg | 31% | |
| Potassium | 567.07mg | 12% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 32.52g | 65% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.69 Kcal (438 kJ) | ||
| Calories from fat | 37.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 16% | |
|---|---|---|---|
| Cholesterol | 40.75mg | 33% | |
| Sodium | 307.65mg | 31% | |
| Potassium | 235.88mg | 12% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 13.53g | 65% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.2mg | 16% | |
| Calcium | 23.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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