| Amount Per 1 Serving | |||
| Calories | 456.77 Kcal (1912 kJ) | ||
| Calories from fat | 104.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 268.9mg | 11% | |
| Potassium | 304.12mg | 6% | |
| Total Carbs | 61.18g | 20% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 27.8g | 56% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.1mg | 29% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 248.44 Kcal (1040 kJ) | ||
| Calories from fat | 57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 18% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 16% | |
| Sodium | 146.26mg | 11% | |
| Potassium | 165.42mg | 6% | |
| Total Carbs | 33.28g | 20% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 5.44g | 40% | |
| Protein | 15.12g | 56% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.8mg | 29% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.