Amount Per 1 Serving | |||
Calories | 216.17 Kcal (905 kJ) | ||
Calories from fat | 106.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.87g | 18% | |
---|---|---|---|
Cholesterol | 56.23mg | 19% | |
Sodium | 431.6mg | 18% | |
Potassium | 464.5mg | 10% | |
Total Carbs | 6.65g | 2% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 20.46g | 41% | |
Vitamin C | 3.9mg | 6% | |
Iron | 3.2mg | 18% | |
Calcium | 45.6mg | 5% |
Amount Per 100 g | |||
Calories | 146.44 Kcal (613 kJ) | ||
Calories from fat | 72.38 Kcal | ||
% Daily Value* | |||
Total Fat | 8.04g | 18% | |
---|---|---|---|
Cholesterol | 38.09mg | 19% | |
Sodium | 292.38mg | 18% | |
Potassium | 314.67mg | 10% | |
Total Carbs | 4.51g | 2% | |
Sugars | 1.15g | 7% | |
Dietary Fiber | 1.5g | 9% | |
Protein | 13.86g | 41% | |
Vitamin C | 2.6mg | 6% | |
Iron | 2.1mg | 18% | |
Calcium | 30.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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