Directions:
- 1. Brown ground beef in skillet and drain fat.
- 2. Add chili powder and cook for a few minutes.
- 2. Add all remaining ingredients and simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.72 Kcal (564 kJ) | ||
| Calories from fat | 38.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 543.19mg | 23% | |
| Potassium | 421.75mg | 9% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.13 Kcal (583 kJ) | ||
| Calories from fat | 39.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 48.59mg | 16% | |
| Sodium | 561mg | 23% | |
| Potassium | 435.58mg | 9% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 17.39g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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