Amount Per 1 Serving | |||
Calories | 435.75 Kcal (1824 kJ) | ||
Calories from fat | 181.22 Kcal | ||
% Daily Value* | |||
Total Fat | 20.14g | 31% | |
---|---|---|---|
Cholesterol | 81.51mg | 27% | |
Sodium | 536.33mg | 22% | |
Potassium | 494.56mg | 11% | |
Total Carbs | 32.71g | 11% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 2.06g | 8% | |
Protein | 29.56g | 59% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 0.2mg | 7% | |
Iron | 6.8mg | 38% | |
Calcium | 271.6mg | 27% |
Amount Per 100 g | |||
Calories | 236.27 Kcal (989 kJ) | ||
Calories from fat | 98.26 Kcal | ||
% Daily Value* | |||
Total Fat | 10.92g | 31% | |
---|---|---|---|
Cholesterol | 44.2mg | 27% | |
Sodium | 290.81mg | 22% | |
Potassium | 268.16mg | 11% | |
Total Carbs | 17.74g | 11% | |
Sugars | 1.77g | 13% | |
Dietary Fiber | 1.12g | 8% | |
Protein | 16.03g | 59% | |
Vitamin C | 5.9mg | 18% | |
Vitamin A | 0.1mg | 7% | |
Iron | 3.7mg | 38% | |
Calcium | 147.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.