| Amount Per 1 Serving | |||
| Calories | 195.09 Kcal (817 kJ) | ||
| Calories from fat | 46.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 16% | |
| Sodium | 974.5mg | 41% | |
| Potassium | 308.6mg | 7% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 30.19g | 60% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 534.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 129.48 Kcal (542 kJ) | ||
| Calories from fat | 31.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 8% | |
|---|---|---|---|
| Cholesterol | 31.11mg | 16% | |
| Sodium | 646.76mg | 41% | |
| Potassium | 204.81mg | 7% | |
| Total Carbs | 3.93g | 2% | |
| Sugars | 1.78g | 11% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 20.04g | 60% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 354.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.