Hearty Dakota Chili (Crock Pot) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs lean ground beef
1/2 cup onion, diced
1 (14 oz) can beef broth (or 1.5 cups water and recommended amount bullion)
1 (14 oz) can tomato sauce
1 (6 oz) can tomato paste
1/2 cup ketchup
2 tbsp worcestershire sauce
2 tbsp vinegar
2 (16 oz) cans chili style beans (not drained , the kind that comes in seasonings)
2 (16 oz) cans great northern beans, rinsed and drained (or pinto or kidney , whatever kind of bean you prefer to use in yours)
3 tbsp chili powder
2 tsp cumin
1 tbsp garlic powder
1 tbsp brown sugar
1 tbsp cocoa powder
1 tsp crushed red pepper flakes (optional, to add extra spiciness)

Directions:

Brown ground beef and onion in a skillet just until browned.
Transfer the beef and onions to either a crock pot or a large pot on the stove.
Add all of the liquid ingredients then all of the spices and stir together. If you think you need or like a little more liquid add a little bit of water, use your judgment on the amount of liquid, it should cover the beans and beef easily but not be overly soupy.
Cook covered over low heat on the stove for at least an hour or two, stirring gently every 20 minutes or so, OR cook in a crock pot on low for about 6 hours.
Let sit off the heat for about 15 minutes and serve with some crackers or bread and some shredded cheese. Enjoy! :).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.42 Kcal (1124 kJ)
Calories from fat	87.72 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	52.72mg	18%
Sodium	369.64mg	15%
Potassium	620.28mg	13%
Total Carbs	22.45g	7%
Sugars	5.34g	21%
Dietary Fiber	4g	16%
Protein	21.83g	44%
Vitamin C	6.8mg	11%
Iron	3.7mg	20%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	178.03 Kcal (745 kJ)
Calories from fat	58.18 Kcal
		% Daily Value*
Total Fat	6.46g	15%
Cholesterol	34.97mg	18%
Sodium	245.16mg	15%
Potassium	411.39mg	13%
Total Carbs	14.89g	7%
Sugars	3.54g	21%
Dietary Fiber	2.66g	16%
Protein	14.48g	44%
Vitamin C	4.5mg	11%
Iron	2.4mg	20%
Calcium	37.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Skillet Chili

Lean ground beef, Onion, finely diced and 9 more..
Enchilada Casserole II

Lean ground beef, Onion, chopped, Garlic, minced and 7 more..
Pastichio

Lean ground beef, Onions, chopped, Butter (1 stick) and 11 more..
Bean Casserole

Lean ground beef, Onions, chopped, Celery, chopped and 11 more..
Homemade Sloppy Joes

Extra lean ground beef, Onion, diced, Garlic, minced and 10 more..
Slow Cooker Lasagna

Lean ground beef, Onion, chopped, Minced garlic and 8 more..
Slow Cooker Lasagna

Lean ground beef, Onion, chopped, Minced garlic and 8 more..
Q's Texas Budweiser Chili

Onions, finely diced, Garlic cloves, crushed and 16 more..
Sicilian Spaghetti Sauce

Mild italian sausage, Lean ground beef, Onion, chopped and 12 more..
Homemade Sloppy Joes

Ground beef, Onion, chopped, Garlic cloves, minced and 6 more..
Simple Sloppy Joes

Ground beef, Chopped onion, Garlic cloves, minced and 6 more..
Inside Out Ravioli I

Pasta, Frozen chopped spinach, Bread crumbs, Eggs, beaten and 8 more..
Barbecued Beefy Beans

Vegetable oil, Ground beef, Onion, chopped, Salt, Pepper and 6 more..