Directions:
- Heat oil in a large dutch oven or pot over medium heat. Add your meat.
- Brown meat and drain grease.
- Add the onions, garlic and cook until onions are translucent.
- Add the remaining ingredients and stir well.
- Bring to a boil then reduce heat so that the chili simmers. Simmer uncovered for 1 hour stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.55 Kcal (1560 kJ) | ||
| Calories from fat | 140.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 543.88mg | 23% | |
| Potassium | 988.84mg | 21% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 48.95g | 98% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.9mg | 33% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.29 Kcal (483 kJ) | ||
| Calories from fat | 43.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 24% | |
|---|---|---|---|
| Cholesterol | 43.5mg | 47% | |
| Sodium | 168.31mg | 23% | |
| Potassium | 306mg | 21% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.53g | 7% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 15.15g | 98% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.8mg | 33% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tasty Fried Pork
Pork (cut into cubes), Lemon (freshly squeezed ) and 8 more.. -
Luby's Cafeteria Cheese Enchiladas With Chili Sauce
Lean ground beef, Chopped onion, Garlic powder, Salt and 14 more.. -
Pasta e Fagioli a la Chez Ivano
Lean ground beef, Olive oil, Chopped onion, Chopped celery and 11 more.. -
Chunky Meatless Chili
Oil, Green pepper, chopped, Onion, chopped, Garlic, minced and 8 more.. -
Chorizo Stew
Oil, Bay leaves, Onion , thinly sliced into half-moons and 10 more.. -
Skyline Chili II
Lean ground beef, Onions, minced, Black peppercorns and 14 more.. -
Vegan Kidney Bean and Mushroom Curry
Oil (light such as canola or grapeseed) and 15 more.. -
Melanie's Moussaka
Lean ground beef, Olive oil, Onion, Garlic cloves and 15 more.. -
Mexican Meatball Soup
Cooking oil, Red onion, chopped and 15 more.. -
Tamale Pie
Oil, Onion, chopped, Pepper, chopped and 15 more.. -
Baked Ravioli
Oil, Onion, chopped (about 1/2 cup), Garlic cloves, minced and 8 more.. -
Baked Beef-N-Veggie Patties
Lean ground beef, Shredded carrot, Chopped onion and 3 more.. -
Meatloaf
Lean ground beef (pref. 93% lean or higher), Pork sausage and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
