| Amount Per 1 Serving | |||
| Calories | 244.68 Kcal (1024 kJ) | ||
| Calories from fat | 20.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 2% | |
| Sodium | 604.57mg | 25% | |
| Potassium | 261.35mg | 6% | |
| Total Carbs | 40.64g | 14% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 265.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 181.36 Kcal (759 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 4% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 448.12mg | 25% | |
| Potassium | 193.72mg | 6% | |
| Total Carbs | 30.12g | 14% | |
| Sugars | 2.73g | 15% | |
| Dietary Fiber | 2.89g | 16% | |
| Protein | 12.24g | 33% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 2.4mg | 18% | |
| Calcium | 197.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.