Directions:
- In a large bowl, combine corn bread mix, egg and butter. Stir in the corn, chilies, cheese and hot pepper sauce.
- Pour into a greased 11-in. x 7-in. baking dish. Bake at 400° for 20-22 minutes or until a toothpick comes out clean.
- In a small bowl, combine butter and honey. Serve with warm bread. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.3 Kcal (730 kJ) | ||
| Calories from fat | 146.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 62.53mg | 21% | |
| Sodium | 63.55mg | 3% | |
| Potassium | 26.84mg | 1% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 390.97 Kcal (1637 kJ) | ||
| Calories from fat | 327.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.4g | 25% | |
|---|---|---|---|
| Cholesterol | 140.26mg | 21% | |
| Sodium | 142.54mg | 3% | |
| Potassium | 60.2mg | 1% | |
| Total Carbs | 13.73g | 2% | |
| Sugars | 11.14g | 20% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 5.66g | 5% | |
| Vitamin C | 19.8mg | 15% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 73.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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