Directions:
- Mix chipotles, garlic, honey and lime juice; set aside.
- Mix oregano, salt and pepper; rub all over steak.
- Heat a ridged grill pan (or prepare your outdoor grill), until very hot; place steak in pan or grill and brush top with half of the chipotle mixture and cook 2 minutes; turn steak over, brush with remaining chile mixture and cook 2-3 minutes longer for medium-rare, or until desired doneness; turn steak over again; cook 30 seconds.
- Transfer to a cutting board and keep warm.
- Avocado Tomato Salad: mix tomatoes, avocado, cilantro, lime juice and salt.
- Thinly slice steak and serve with avocado salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.38 Kcal (1496 kJ) | ||
| Calories from fat | 205.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Cholesterol | 76.19mg | 25% | |
| Sodium | 755.97mg | 31% | |
| Potassium | 731.54mg | 16% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 25.05g | 50% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 3.9mg | 22% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 76.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 35% | |
|---|---|---|---|
| Cholesterol | 28.26mg | 25% | |
| Sodium | 280.41mg | 31% | |
| Potassium | 271.35mg | 16% | |
| Total Carbs | 6.6g | 6% | |
| Sugars | 4.26g | 46% | |
| Dietary Fiber | 2.02g | 22% | |
| Protein | 9.29g | 50% | |
| Vitamin C | 6.5mg | 29% | |
| Iron | 1.5mg | 22% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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