Grilled Pepper Steak Salad Recipe

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Grilled Pepper Steak Salad
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Ingredients:

Directions:

  1. Rub 2 teaspoons garlic and pepper over steak. Grill over medium-hot heat on a covered grill 3 to 5 minutes per side for medium doneness depending on thickness of steak. Transfer steak to a carving board; tent with foil and let stand 5 minutes.
  2. Meanwhile, combine lettuce, tomato, avocado, 1 cup cheese and red onion in a large bowl. Combine oil, lemon juice and remaining garlic in a small bowl; mix well. For a spicier dressing, add chipotle chilies. Add mixture to bowl; toss with lettuce mixture. Transfer to four serving plates.
  3. Carve steak crosswise into thin slices; arrange over salads. Top with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.85 Kcal (1603 kJ)
Calories from fat 267.4 Kcal
% Daily Value*
Total Fat 29.71g 46%
Cholesterol 73.69mg 25%
Sodium 80.37mg 3%
Potassium 668.67mg 14%
Total Carbs 8.2g 3%
Sugars 2.29g 9%
Dietary Fiber 4.3g 17%
Protein 24.37g 49%
Vitamin C 13.9mg 23%
Iron 2.9mg 16%
Calcium 25mg 2%
Amount Per 100 g
Calories 166.57 Kcal (697 kJ)
Calories from fat 116.34 Kcal
% Daily Value*
Total Fat 12.93g 46%
Cholesterol 32.06mg 25%
Sodium 34.97mg 3%
Potassium 290.92mg 14%
Total Carbs 3.57g 3%
Sugars 1g 9%
Dietary Fiber 1.87g 17%
Protein 10.6g 49%
Vitamin C 6.1mg 23%
Iron 1.2mg 16%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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