Directions:
- Place tomatoes in a strainer over a bowl to catch all the juices.
- Very lightly oil a large heavy bottom pot, add shredded zucchini and 1/2 teaspooon salt, saute to release juices and reduce the liquid. Add the tomato juice to the reduced zucchini and cook for 10 minutes or till most liquid is gone.
- Add onions, all the peppers and chili`s, garlic, tomatoes, spices, salt, black pepper, sugar, lime juice and zest, vinegar, and paste.
- Simmer over medium heat for 30 minutes. Stir in fresh basil or cilantro.
- Fill into hot sterile jars with hot salsa leaving 1/2 inch head space. Being careful not to leave any salsa on the rims. Wipe jar rims with a clean, damp paper towel. Put on lids and screw on metal bands.
- Process for 10 minutes in a hot water bath.
- Label and store in a dark place. Use with 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.86 Kcal (1034 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 1% | |
| Sodium | 675.8mg | 28% | |
| Potassium | 1912.98mg | 41% | |
| Total Carbs | 52.8g | 18% | |
| Sugars | 33.9g | 136% | |
| Dietary Fiber | 10.13g | 41% | |
| Protein | 11g | 22% | |
| Vitamin C | 130.2mg | 217% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 13.8mg | 77% | |
| Calcium | 152.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 36.29 Kcal (152 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 1% | |
| Sodium | 99.36mg | 28% | |
| Potassium | 281.25mg | 41% | |
| Total Carbs | 7.76g | 18% | |
| Sugars | 4.98g | 136% | |
| Dietary Fiber | 1.49g | 41% | |
| Protein | 1.62g | 22% | |
| Vitamin C | 19.1mg | 217% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2mg | 77% | |
| Calcium | 22.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peruvian Grilled Chicken
Soy sauce, Lime juice, Garlic cloves, Cumin, Paprika and 5 more.. -
Moroccan Chickpea Chili
Olive oil, Chopped onion, Chopped celery, Chopped carrot and 14 more.. -
Peppers and Tomatoes
Green bell peppers (about 2.5 lb) and 7 more.. -
Roasted Roma Tomatoes
Roma tomato, Olive oil, Balsamic vinegar, Salt, Pepper and 2 more.. -
Marinated Tomatoes for Your Salad (Or As a Side Dish!)
Tomatoes, fresh, Olive oil, Red wine vinegar, Salt, Pepper and 4 more.. -
Spaghettini W/Crab, Asparagus & Sun-Dried Tomatoes
Olive oil, Garlic cloves (minced ), Tomatoes (chopped ) and 9 more.. -
Grilled Tuna Steak with Fresh Salsa
Diced plum tomatoes (about 6 tomatoes) and 11 more.. -
Tasty Marinated Tomatoes
Fresh tomatoes, thickly sliced, Olive oil and 7 more.. -
Ricotta Stuffed Zucchini Rolls
Zucchini, Salt, Black pepper, Extra virgin olive oil and 5 more.. -
Fresh Tomato Dressing
Tomato, chopped, Olive oil, Red wine vinegar, Salt and 3 more.. -
Beer Beef And Barley Stew
Olive oil, Beef stew meat, Salt, divided, Black pepper and 17 more.. -
Beef, Beer, and Barley Stew
Olive oil, Beef stew meat, Salt, divided, Black pepper and 17 more..
Also Try
-
-
-
-
Garden Mint Jelly With a Hint of Garlic
Fresh mint , bunch, White vinegar, Sugar, Certo and 2 more.. -
-
-
Poppy Seed Muffins With a Hint of Almond
Flour, Poppy seeds, Baking powder, Salt, Sugar, Milk, Oil and 4 more.. -
Chipotle Tomato Jam With a Hint of Basil
Ripe tomatoes, score each for easy skin removal and 6 more.. -
Rich Truffles With a Hint of Grand Marnier
Semisweet chocolate , chopped use the best chocolate you ... and 4 more.. -
Mashed Potatoes With A Hint Of Horseradish
Potatoes, peeled and either quartered or cut into 2-inch ... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
