Directions:
- Place the avocados, onion, tomato, garlic, and cilantro into a mixing bowl. Season with 1 teaspoon cumin, 2 teaspoons red pepper flakes, lime juice, and olive oil. Season to taste with salt and pepper, and stir gently until evenly combined; set aside.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Combine the kosher salt, 2 tablespoons cumin, 1 teaspoon crushed red pepper, ground black pepper, coriander, chili powder, and cinnamon in a bowl; set aside.
- Dry the flank steak with paper towels, and rub the spice mixture onto both sides. Cook on the preheated grill until the flank steak starts to firm, and is reddish-pink and juicy in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the grill, cover with aluminum foil, and let rest 5 minutes before slicing against the grain. Arrange onto a platter, and top with salsa to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.63 Kcal (2351 kJ) | ||
| Calories from fat | 389.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.31g | 67% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 512.32mg | 21% | |
| Potassium | 1363.35mg | 29% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 12.98g | 52% | |
| Protein | 28.49g | 57% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 6.8mg | 38% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 163.62 Kcal (685 kJ) | ||
| Calories from fat | 113.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 67% | |
|---|---|---|---|
| Cholesterol | 22.46mg | 26% | |
| Sodium | 149.25mg | 21% | |
| Potassium | 397.19mg | 29% | |
| Total Carbs | 6.24g | 7% | |
| Sugars | 1.05g | 14% | |
| Dietary Fiber | 3.78g | 52% | |
| Protein | 8.3g | 57% | |
| Vitamin C | 8.8mg | 50% | |
| Iron | 2mg | 38% | |
| Calcium | 33.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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