Directions:
- Combine il and cumin seeds in heavy small saucepan.
- Cook over med heat 5 minutes to blend flavors, stirring occasionally.
- Cool completely.
- Instead of sundried tomatoes in oil, I used dried tomatoes and reconstituted them in 1/2 cup of boiling water then cooled them and sliced.
- Combine remaining ingredients in large bowl.
- Add cumin oil and toss to blend.
- Season salad to taste with salt and pepper.
- This can be made a day ahead, cover and refrigerate.
- Bring to room temperature before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.16 Kcal (319 kJ) | ||
| Calories from fat | 48.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Sodium | 32.71mg | 1% | |
| Potassium | 215.97mg | 5% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.72 Kcal (472 kJ) | ||
| Calories from fat | 71.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 8% | |
|---|---|---|---|
| Sodium | 48.42mg | 1% | |
| Potassium | 319.65mg | 5% | |
| Total Carbs | 9.07g | 2% | |
| Sugars | 2.74g | 7% | |
| Dietary Fiber | 1.43g | 4% | |
| Protein | 2.63g | 4% | |
| Vitamin C | 19.5mg | 22% | |
| Iron | 2mg | 7% | |
| Calcium | 44mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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