Directions:
- Heat oil in a large saucepan over medium-high heat.
- Add the garlic and cook, stirring, for 1 minute (do not let it brown). Add the broth, pepper and salt to taste and bring to a boil.
- Add teh pasta and cook, stiriing occasionally until the broth is nearly absorbed and pasta is al dente, about 6 minutes. stir in chickpeas and parsley. Sprinkle with cheese and almonds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2547.31 Kcal (10665 kJ) | ||
| Calories from fat | 619.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.82g | 106% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 17% | |
| Sodium | 8185.34mg | 341% | |
| Potassium | 3099.98mg | 66% | |
| Total Carbs | 361.79g | 121% | |
| Sugars | 16.92g | 68% | |
| Dietary Fiber | 19.24g | 77% | |
| Protein | 108.32g | 217% | |
| Vitamin C | 199.7mg | 333% | |
| Iron | 1204.1mg | 6689% | |
| Calcium | 1352.6mg | 135% | |
| Amount Per 100 g | |||
| Calories | 97.23 Kcal (407 kJ) | ||
| Calories from fat | 23.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 106% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 17% | |
| Sodium | 312.45mg | 341% | |
| Potassium | 118.33mg | 66% | |
| Total Carbs | 13.81g | 121% | |
| Sugars | 0.65g | 68% | |
| Dietary Fiber | 0.73g | 77% | |
| Protein | 4.13g | 217% | |
| Vitamin C | 7.6mg | 333% | |
| Iron | 46mg | 6689% | |
| Calcium | 51.6mg | 135% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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