Pasta With Salmon Recipe

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Pasta With Salmon
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Ingredients:

  • 1 bunch dill
  • 300 g salmon fillets
  • 30 g butter
  • 400 g pasta
  • 1 1/2 liters fish stock
  • 1/2 liter cream
  • salt and pepper

Directions:

  1. Cut the shallot and the dill. Cook the shrimp.
  2. In a deep skillet, heat the butter, add the shallot and the dill then fry the salmon fillets.
  3. When the shrimp is cooked add to the skillet.
  4. Then in the same skillet where the salmon and shrimp are - add the fish stock, the cream and the white wine. Add salt and pepper to your taste and leave in low heat from 2-3 minutes, moving every now and then to mix well.
  5. Cook the pasta in water with salt. When the pasta is al dente, drain it and add it to the deep skillet where the salmon and shrimp are. Mix well and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.84 Kcal (1716 kJ)
Calories from fat 144.02 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 101.72mg 34%
Sodium 411.12mg 17%
Potassium 434.08mg 9%
Total Carbs 38.72g 13%
Sugars 2.38g 10%
Dietary Fiber 1.13g 5%
Protein 24.11g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 157.33 Kcal (659 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 25%
Cholesterol 39.05mg 34%
Sodium 157.82mg 17%
Potassium 166.63mg 9%
Total Carbs 14.86g 13%
Sugars 0.92g 10%
Dietary Fiber 0.43g 5%
Protein 9.26g 48%
Vitamin C 0.9mg 4%
Iron 0.6mg 9%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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