Directions:
- Put the olive oil and garlic in a saute pan and cook over medium heat till the garlic begins to brown.
- Add the broth and cook till it's reduced in half.
- Stir in lemon juice, tomato and basil.
- Cook angel hair pasta till done.
- Drain, and add to the tomato mixture.
- Top with cheese and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.34 Kcal (1002 kJ) | ||
| Calories from fat | 31.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 184.58mg | 8% | |
| Potassium | 249.2mg | 5% | |
| Total Carbs | 43.3g | 14% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 199.1mg | 1106% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.14 Kcal (717 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 5% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 131.98mg | 8% | |
| Potassium | 178.19mg | 5% | |
| Total Carbs | 30.96g | 14% | |
| Sugars | 2.63g | 15% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 6.48g | 18% | |
| Vitamin C | 6.5mg | 15% | |
| Iron | 142.4mg | 1106% | |
| Calcium | 47.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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