Directions:
- Preheat oven to 500°F. Melt butter with oil in heavy large ovenproof skillet over medium-high heat. Stir in garlic, shallot, and dried crushed red pepper. Add crabs; sprinkle with salt and pepper. Sprinkle 1 tablespoon chopped thyme and 1 tablespoon chopped parsley over crabs. Stir to combine. Place skillet in oven and roast crabs until heated through, stirring once, about 12 minutes.
- Using tongs, transfer crabs to platter. Add orange juice and peel to same skillet; boil until sauce is reduced by about half, about 5 minutes. Spoon sauce over crabs. Sprinkle with remaining 1 tablespoon thyme and 1 tablespoon parsley and serve.
- Dungeness crab: These large crabs are prized for their sweet, tender meat. They're named for Dungeness, Washington, where they were first harvested commercially, but they are caught in the Pacific Ocean all the way from Alaska to Mexico.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1458.15 Kcal (6105 kJ) | ||
| Calories from fat | 443.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.22g | 76% | |
|---|---|---|---|
| Cholesterol | 762.77mg | 254% | |
| Sodium | 3649.41mg | 152% | |
| Potassium | 4152.34mg | 88% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 213.73g | 427% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 612.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 133.69 Kcal (560 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 76% | |
|---|---|---|---|
| Cholesterol | 69.93mg | 254% | |
| Sodium | 334.59mg | 152% | |
| Potassium | 380.7mg | 88% | |
| Total Carbs | 1.89g | 7% | |
| Sugars | 0.51g | 22% | |
| Dietary Fiber | 0.08g | 4% | |
| Protein | 19.6g | 427% | |
| Vitamin C | 7.9mg | 143% | |
| Iron | 0.1mg | 5% | |
| Calcium | 56.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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