Directions:
- Put water on to boil for pasta, then begin preparing other ingredients.
- Cook pasta according to package directions; drain and return to pan.
- Toss pasta with remaining ingredients and serve immediately.
- Season to taste at the table with salt and pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.69 Kcal (1908 kJ) | ||
| Calories from fat | 221.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 38% | |
|---|---|---|---|
| Cholesterol | 65.19mg | 22% | |
| Sodium | 399.38mg | 17% | |
| Potassium | 102.14mg | 2% | |
| Total Carbs | 40.7g | 14% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 375.05 Kcal (1570 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 38% | |
|---|---|---|---|
| Cholesterol | 53.65mg | 22% | |
| Sodium | 328.71mg | 17% | |
| Potassium | 84.07mg | 2% | |
| Total Carbs | 33.5g | 14% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 2.89g | 14% | |
| Protein | 15.96g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 11% | |
| Calcium | 102mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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