Amount Per 1 Serving
Calories	441.19 Kcal (1847 kJ)
Calories from fat	225.99 Kcal
		% Daily Value*
Total Fat	25.11g	39%
Cholesterol	34.67mg	12%
Sodium	825.13mg	34%
Potassium	472.87mg	10%
Total Carbs	37.98g	13%
Sugars	13.53g	54%
Dietary Fiber	2.99g	12%
Protein	16.6g	33%
Vitamin C	31.7mg	53%
Vitamin A	0.5mg	16%
Iron	10.2mg	57%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	156.64 Kcal (656 kJ)
Calories from fat	80.24 Kcal
		% Daily Value*
Total Fat	8.92g	39%
Cholesterol	12.31mg	12%
Sodium	292.96mg	34%
Potassium	167.89mg	10%
Total Carbs	13.48g	13%
Sugars	4.8g	54%
Dietary Fiber	1.06g	12%
Protein	5.89g	33%
Vitamin C	11.2mg	53%
Vitamin A	0.2mg	16%
Iron	3.6mg	57%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vietnam Fried Rice

Oil and 10 more..
Frankfurter Vegetable Stir-fry

Oil, Sliced onion, Sliced carrot, Sliced green bell pepper and 6 more..
Warm Cabbage Slaw

Sliced cabbage (about 3 lb), Garlic cloves, minced and 7 more..
Hula Chicken

Teriyaki cooked chicken (cubed or strips) and 9 more..
King Ranch Chicken

Lowfat margarine, Green bell pepper, chopped and 7 more..
Deluxe Chicken Supper

Bacon, Chopped onion, Chopped celery and 15 more..
Chicken Broccoli

Chicken breasts, boneless cubes and 11 more..
Tomato Beef Curry

Cornstarch, Soy sauce, Sherry wine and 10 more..
Curried Chicken With Peppers

Chicken, Egg, Cornflour, Oil, Bell peppers, Garlic, Stock and 5 more..
Shrimp and Corn Chowder

Shrimp, peeled and deveined, Crab claw meat , sorted and 16 more..
Family Favorite King Ranch Chicken Casserole

Roasting chickens, Celery ribs, cut into 3 pieces each and 14 more..
Spicy King Ranch Chicken

Chili powder, Cayenne pepper, Spanish paprika and 17 more..
Easy Smothered Pork Chops

Pork chops, Onion, sliced into rings and 8 more..
King Ranch Chicken Casserole

Whole chicken, Celery ribs, cut into 3 pieces each and 14 more..