King Ranch Chicken Casserole Recipe

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King Ranch Chicken Casserole
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Ingredients:

Directions:

  1. If applicable, remove giblets from chicken, and reserve for another use. Rinse chicken.
  2. Place chicken, celery, carrots, and salt in a large Dutch oven with water to cover. Bring to a boil over medium-high heat; reduce heat to low. Cover and simmer 50 minutes to 1 hour or until chicken is done. Remove from heat. Remove chicken from broth; cool 30 minutes. Remove and reserve 3/4 cup cooking liquid. Strain any remaining cooking liquid, and reserve for another use.
  3. Preheat oven to 350°. Melt butter in a large skillet over medium-high heat. Add onion, and sauté 6 to 7 minutes or until tender. Add bell pepper and garlic, and sauté 3 to 4 minutes. Stir in reserved 3/4 cup cooking liquid, cream of mushroom soup, and next 5 ingredients. Cook, stirring occasionally, 8 minutes.
  4. Skin and bone chicken; shred meat into bite-size pieces. Layer half of chicken in a lightly greased 13- x 9-inch baking dish. Top with half of soup mixture and 1 cup Cheddar cheese. Cover with half of corn tortilla strips. Repeat layers once. Top with remaining 1 cup cheese.
  5. Bake at 350° for 55 minutes to 1 hour or until bubbly. Let stand 10 minutes before serving.
  6. *1 tsp. chili powder and 1/8 tsp. ground red pepper may be substituted for Mexican-style chili powder.
  7. Lightened King Ranch Chicken Casserole: Reduce butter to 1 Tbsp. Substitute reduced-fat cream of mushroom and cream of chicken soup for regular and 2% reduced-fat cheese for regular. Prepare recipe as directed through Step 4. Bake, covered, at 350° for 50 minutes; uncover and bake for 10 to 15 minutes or until bubbly. Let stand 10 minutes before serving.
  8. Note: For testing purposes only, we used Cracker Barrel 2% Milk Natural Sharp Cheddar Cheese.
  9. Quick-and-Easy King Ranch Chicken Casserole: Substitute 1 (2-lb.) skinned, boned, and shredded deli-roasted chicken for whole chicken, 3 cups coarsely crumbled lime-flavored white corn tortilla chips for corn tortillas, and 3/4 cup chicken broth for cooking liquid. Omit celery, carrots, and salt. Prepare recipe as directed, beginning with Step 3.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6584.92 Kcal (27570 kJ)
Calories from fat 4262.65 Kcal
% Daily Value*
Total Fat 473.63g 729%
Cholesterol 2466.08mg 822%
Sodium 11445.45mg 477%
Potassium 5620.87mg 120%
Total Carbs 57.95g 19%
Sugars 20.35g 81%
Dietary Fiber 12.98g 52%
Protein 500.19g 1000%
Vitamin C 211.5mg 353%
Vitamin A 11.6mg 386%
Iron 76.1mg 423%
Calcium 2866mg 287%
Amount Per 100 g
Calories 180.22 Kcal (755 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 729%
Cholesterol 67.49mg 822%
Sodium 313.24mg 477%
Potassium 153.83mg 120%
Total Carbs 1.59g 19%
Sugars 0.56g 81%
Dietary Fiber 0.36g 52%
Protein 13.69g 1000%
Vitamin C 5.8mg 353%
Vitamin A 0.3mg 386%
Iron 2.1mg 423%
Calcium 78.4mg 287%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 170.4
    Points
  • 173
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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