Chicken With Hoisin Tea Sauce Recipe

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Chicken With Hoisin Tea Sauce
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Ingredients:

Directions:

  1. Combine ginger, garlic, half of scallion, soy sauce, sake, hoisin sauce and tea.
  2. Reserve at least half of this for your sauce, adding the brown sugar to it. Use other half to marinate chicken for at least an hour, in a ziploc bag in the frig (this cuts down on the amount of marinade needed).
  3. Remove chicken and barbecue (or bake) until cooked through.
  4. Pour reserved sauce into a small pot and bring to a boil. Add cornstarch and water mixture and cook for a couple minutes, until slightly thickened. Serve chicken topped with reserved scallions. I paired this with brown rice and cucumber salad, but any veggie would probably go great with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.45 Kcal (1384 kJ)
Calories from fat 66.21 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 139.48mg 46%
Sodium 2904mg 121%
Potassium 798.2mg 17%
Total Carbs 12.78g 4%
Sugars 6.19g 25%
Dietary Fiber 0.92g 4%
Protein 51.83g 104%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 99.2 Kcal (415 kJ)
Calories from fat 19.88 Kcal
% Daily Value*
Total Fat 2.21g 11%
Cholesterol 41.87mg 46%
Sodium 871.75mg 121%
Potassium 239.61mg 17%
Total Carbs 3.84g 4%
Sugars 1.86g 25%
Dietary Fiber 0.28g 4%
Protein 15.56g 104%
Vitamin C 0.6mg 3%
Iron 0.3mg 5%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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