Directions:
- In 9 or 10 nonstick skillet, heat oil over medium heat.
- Add onion, carrot,pepper and garlic; saute about 5 minutes or until onion is translucent.
- Reduce heat to low; add cabbage; cover skillet; cook stirring occasionally, about 10 minutes or until cabbage wilts.
- Add frankfurter; cook until heated through.
- Meanwhile in measuring cup or small bowl stir broth, cornstarch and soy sauce until cornstarch dissolves; pour over franfurter mixture; cook and stir until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.19 Kcal (1228 kJ) | ||
| Calories from fat | 147.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Sodium | 698.87mg | 29% | |
| Potassium | 354.73mg | 8% | |
| Total Carbs | 19.25g | 6% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 18.39g | 37% | |
| Vitamin C | 64.7mg | 108% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 21.1mg | 117% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 52.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 25% | |
|---|---|---|---|
| Sodium | 249.01mg | 29% | |
| Potassium | 126.39mg | 8% | |
| Total Carbs | 6.86g | 6% | |
| Sugars | 2.01g | 23% | |
| Dietary Fiber | 2.37g | 27% | |
| Protein | 6.55g | 37% | |
| Vitamin C | 23mg | 108% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 7.5mg | 117% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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