Chicken Vegetable Pasta Recipe

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Chicken Vegetable Pasta
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Ingredients
7
Count
Nutrition
229
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet, cook chicken until brown stirring often.
  2. In separate 6 quart pot boil water add pasta cook 5 min or until done (drain when done).
  3. Add soup and the 1 cup of water or milk and stir in the chicken and vegetables Let simmer for 5 minute stirring often. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.07 Kcal (959 kJ)
Calories from fat 85.88 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 95.84mg 32%
Sodium 531.63mg 22%
Potassium 440.39mg 9%
Total Carbs 5.74g 2%
Sugars 0.28g 1%
Dietary Fiber 0.24g 1%
Protein 31.51g 63%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 60.02 Kcal (251 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 15%
Cholesterol 25.11mg 32%
Sodium 139.3mg 22%
Potassium 115.39mg 9%
Total Carbs 1.5g 2%
Sugars 0.07g 1%
Dietary Fiber 0.06g 1%
Protein 8.26g 63%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 7.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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