| Amount Per 1 Serving | |||
| Calories | 227.07 Kcal (951 kJ) | ||
| Calories from fat | 63.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 715.75mg | 30% | |
| Potassium | 988.83mg | 21% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 26.62g | 53% | |
| Vitamin C | 58.7mg | 98% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 10.5mg | 59% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 15.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 11% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 23% | |
| Sodium | 176.54mg | 30% | |
| Potassium | 243.9mg | 21% | |
| Total Carbs | 3.74g | 5% | |
| Sugars | 2.32g | 38% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 6.57g | 53% | |
| Vitamin C | 14.5mg | 98% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 2.6mg | 59% | |
| Calcium | 11.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.