Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
- Bring a large pot of lightly salted water to a boil. Place fusilli pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- Heat the oil in a skillet over medium heat. Place chicken in the skillet, and season with minced onion, salt and pepper, garlic powder, basil, and parsley. Cook until chicken juices run clear. Mix in the cooked pasta, cream of chicken soup, cream of mushroom soup, and mixed vegetables. Transfer to the prepared baking dish.
- In a small bowl, mix the bread crumbs, Parmesan cheese, and butter. Spread evenly over the casserole.
- Bake 30 minutes in the preheated oven until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.16 Kcal (1600 kJ) | ||
| Calories from fat | 125.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 467.71mg | 19% | |
| Potassium | 245.18mg | 5% | |
| Total Carbs | 55.82g | 19% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 235.56 Kcal (986 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 21% | |
|---|---|---|---|
| Cholesterol | 7.41mg | 4% | |
| Sodium | 288.3mg | 19% | |
| Potassium | 151.13mg | 5% | |
| Total Carbs | 34.41g | 19% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 3g | 19% | |
| Protein | 6.04g | 20% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 1.3mg | 12% | |
| Calcium | 57.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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