Chicken Vegetable Pasta Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (15 oz) can corn, with liquid
1 (15 oz) can tomatoes seasoned with basil garlic & oregano, with liquid
1 cup frozen peas
1 cup frozen green beans
5 oz frozen chopped broccoli
2 large carrots, chopped
1 large onion, chopped
2 stalks celery, chopped
1 lb boneless skinless chicken breast , cut into 1-inch pieces
7 -10 cups chicken broth (or more
1 cup orzo pasta

Directions:

Combine all ingredients except broth and orzo in a large pot.
Add broth until there is a little more broth than you like in a soup (the orzo will absorb some liquid).
Slowly bring the soup to a simmer and simmer for an hour or more.
Add orzo and continue to cook until orzo is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.42 Kcal (412 kJ)
Calories from fat	21.06 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Cholesterol	23.28mg	8%
Sodium	777.51mg	32%
Potassium	407.16mg	9%
Total Carbs	8.38g	3%
Sugars	2.64g	11%
Dietary Fiber	2.37g	9%
Protein	9.62g	19%
Vitamin C	23.1mg	39%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	33.02 Kcal (138 kJ)
Calories from fat	7.07 Kcal
		% Daily Value*
Total Fat	0.79g	4%
Cholesterol	7.81mg	8%
Sodium	260.83mg	32%
Potassium	136.59mg	9%
Total Carbs	2.81g	3%
Sugars	0.89g	11%
Dietary Fiber	0.79g	9%
Protein	3.23g	19%
Vitamin C	7.8mg	39%
Iron	0.2mg	3%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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