Seven Layer Fiesta Dip Recipe

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Seven Layer Fiesta Dip
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Ingredients:

Directions:

  1. Spread refried beans in a shallow seving dish.
  2. Mix sour cream and Taco Seasoning Mix until well blended.
  3. Spread over refried beans.
  4. Top with cheese, dollops of quacamole, tomato, onions, and olives.
  5. Serve with tortilla chips.
  6. Note: you can also use McCormicks Cheesy Taco Seasoning Mix.
  7. Prepare this with 1 package of McCormick Guacamole Seasoning Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.12 Kcal (440 kJ)
Calories from fat 52.43 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 9.29mg 3%
Sodium 534.06mg 22%
Potassium 142.87mg 3%
Total Carbs 6.16g 2%
Sugars 1.38g 6%
Dietary Fiber 0.75g 3%
Protein 7.2g 14%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 119.25 Kcal (499 kJ)
Calories from fat 59.49 Kcal
% Daily Value*
Total Fat 6.61g 9%
Cholesterol 10.54mg 3%
Sodium 605.89mg 22%
Potassium 162.08mg 3%
Total Carbs 6.98g 2%
Sugars 1.56g 6%
Dietary Fiber 0.85g 3%
Protein 8.16g 14%
Vitamin C 3.7mg 5%
Iron 0.4mg 2%
Calcium 166.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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